30 DAYS OF GRATITUDE

A guided and interactive journey to create your ongoing gratitude practice.

30 Days to transform your way of thinking and being:

  • Guided meditations, exercises, and conversations to help you discover the sources of gratitude in your life.
  • Pay it Forward Fridays - Creating good will in your relationships and community with random acts of kindness and suggestions to connect with others.
  • Understanding the areas where gratitude can help you shift old belief patterns and build a stronger foundation for communication and connection.
  • Expand your thinking by exploring new ways of looking at old patterns.

YOUR GUIDES:

ALEX BYNUM
FOUNDER - EMPOWHER YOU

Alex Bynum is the founder of Empowher You, a healing center in Boston, where she has led hundreds of people to healing through ancient empowerment tools.

She is also recognized locally as a master networker and leader in the Boston Community. Alex proves that you can connect your passion for people to create results.

Whether it's on her podcast, via social media, or at regional events - Alex brings a unique mix of charm, awareness, and discipline to traditional business. As a highly demanded expert, her networking and relationship skills have brought her to major companies such as State Street and Whole Foods.

KEN COURSE
FOUNDER - YOUR MOMENTUM NOW

Ken Course is a master speaker, sales and marketing expert, and helps create and launch experts in industries worldwide.  He has worked on over 10 multi-million dollar product and program launches while sharing the stage with legends like Les Brown, Mike Koenigs, Kevin Harrington, Justin Livingston, Mark Victor Hansen, Loral Langemeier, and many others.


He's appeared at over 150 workshops and training events around the world, working with over 10,000 entrepreneurs both in groups and in one-on-one consulting or coaching.


Ken is known the Expert Accelerator, helping people grow their expert businesses with better strategies, especially when it comes to digital marketing. 

EXPLORE | CREATE | LEAD | LOVE

CREATING A GRATITUDE PRACTICE HAS PROVEN SCIENTIFIC BENEFITS FOR YOUR HEALTH, MINDSET, AND OVERALL WELL-BEING.

THIS IS FOR YOU IF:

  • You want to get in the habit or routine of gratitude but need guidance to get started.
  • You want to "shake up" your existing routine and try some new ways to practice gratitude.
  • You want to find new ways to relieve stress, anxiety, or overcome fears.
  • You want improvement in your relationships.
  • You want a deeper connection to yourself and others.

DON'T TAKE THIS TRAINING IF:

  • You don't want to focus on gratitude for the long-term.
  • You feel like gratitude is for "woo-woo" or spiritual people.
  • You're not interested in challenging your current beliefs or ways of thinking.
  • You're not ready to look deeper into your relationship with yourself and others.

HOW DOES 30 DAYS OF GRATITUDE WORK?

30 DAYS OF THOUGHT-PROVOKING, CHALLENGING, AND PROVEN PRACTICES TO HELP YOU CREATE A ROUTINE OF GRATITUDE AND REFLECTION IN YOUR LIFE.

  • 30 days of daily, guided training, exercises, and challenges to create a long-term practice of gratitude.
  • A private Facebook Group to meet others, share your success, or work through challenges.
  • A membership area to review each day's activities.
  • A different way of looking at your thoughts, feelings, and relationships.

MEET A FEW OF OUR CLIENTS AND FRIENDS

JUST A FEW STORIES ABOUT WORKING WITH US...

Jackie Lapin
Speakertunity

Ken Course is a genius. I don’t say this lightly. He is respected throughout the personal growth industry because he is not only brilliantly creative when building your digital footprint, but his depth of knowledge is so deep, his commitment to customer service so high, and his integrity so forthright, that he stands head and shoulders above anyone else in the field. We could not have developed our powerful SpeakerTunity platform without him. He took us from the overwhelming fog of technology into the clear sunlight. If you are looking for someone that lets you exhale because it’s all handled skillfully and with the greatest degree of brand impact, Ken is your guy.

Sam Mix
Midwife/Student

I found Alex (or we found each other,) at the lowest point in my life. I was extremely sick, a complete mess, going in and out of hospitals all of the time and found myself searching for any form of support and healing. I needed change. I found these things and so much more than I could have ever imagined. My life has completely changed in the most wonderful, deeply amazing ways and it all started with this wonderful human and her work.

If you've found this page, I'm sure you were brought here for a reason. You should absolutely, seriously consider seeing Alex. I have strongly recommended seeing her to each and every person I've met who's struggling with health, wellbeing, or just being 'stuck' in their lives. If you're seeking self-knowledge and understanding or if you're searching for fundamental change in your life, to re-direct your path, I cannot recommend this work more.

I do not have more love-filled words to describe how grateful I am to this woman and her work. I am infinitely lucky to have her in my life and I have no doubts you will feel the same way.

Steve Earl
Strongbrook/DFYRE

I have never worked with someone who more efficiently does everything he says he is going to do. Additionally, Ken Course is a master marketer who is both technician and practitioner of his knowledge and skill. Ken has built and managed my websites, written copy for my email campaigns, and consulted with me to help get the greatest bang for my marketing dollars. I highly recommend Ken to anyone or any business looking to implement an effective marketing campaign.

Flavia Rocha
Personal Trainer

Since 1 year ago I've been through a lot of challenges and one of them was an abusive relationship that I was stuck in, I had most symptoms of PTSD (Post Traumatic Stress Disorder) due to the cycle of abuse I was suffering for 1 year.

One day I realized that "my family didn't raise me with so much love for me to allow somebody to come and do all of those bad things to me" so I decided I had to do something but didn't have the strength to do it on my own since I have no family here in this country. I needed professional help.

I started seeing Alex and since then my life has completely changed!

Last Monday I went through a Life Activation with her and it was an amazing experience. I walked out of her door feeling a new person, stronger, more confident, happier and each day is better and better.

I was into this depression and now it even feels weird for me to feel so good this way because it wasn't something I was used to and Alex is helping me, she guided me and made it possible for me to be able to love myself again and have more confidence.

I was so stuck before and now I've been able to walk big steps towards my goals. I just want to thank you Alex, life is good now and I'm glad to say that I'm ok now. If you ask me to put in only one sentence what Alex did for me i would say "changed my life."

Julia Neiman
Discover Your Passion Academy

Ken really listened to me and got what I wanted right away. He didn't try to talk me into something he thought would work better, rather he helped me shine a light on what was in my heart to make that work. He went over and above to help me find solutions to my biggest challenges. Working with Ken is the best investment in help I ever made.

30 DAYS OF GRATITUDE

A guided and interactive journey to create your ongoing gratitude practice.

30 Days to transform your way of thinking and being:

  • Guided meditations, exercises, and conversations to help you discover the sources of gratitude in your life.
  • Pay it Forward Fridays - Creating good will in your relationships and community with random acts of kindness and suggestions to connect with others.
  • Understanding the areas where gratitude can help you shift old belief patterns and build a stronger foundation for communication and connection.
  • Expand your thinking by exploring new ways of looking at old patterns.

30 DAYS OF GRATITUDE - VIP

Add to your gratitude journey with 2 private sessions with Alex and Ken.

  • All of the benefits of the 30 Days of Gratitude program.
  • An additional 2 one-on-one sessions with Alex and Ken to help you get through personal challenges, connect to your vision, focus on your healing and well-being, or take on any challenges where you want a little more support.
  • Personalized recommendations and additional activities suggested from your one-on-one sessions.
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