Resistance is Normal and it’s Good.

Ever notice that when you start something new that’s exciting and good for you about a day or a week later theres a feeling of dread that kicks in?

In fact, this is often the very reason we seek out healing, a new health regime, a new hobby, etc. because it forces us to grow to our next level. If we were never uncomfortable, we’d never change!

Well, I’m here to share with you today that resistance is normal and it’s good.

As I began to accept that resistance is part of the journey rather than a sign that something was wrong, my whole life moved forward in leaps and bounds.

When you feel the resistance, push forward anyways.

When you feel self doubt, keep going anyways.

Battles are won within.

I love you and believe in you.

Alex Bynum


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